My Services
Ayurvedic Consultation
€40 (follow-ups €20)
An Ayurvedic consultation is a personalized session where your unique mind-body constitution (dosha) and current imbalances are assessed. Through detailed discussion and observation, we explore your lifestyle, diet, and health concerns to create a tailored plan using natural remedies, dietary guidance, and lifestyle changes that support lasting balance and wellness.
Abhyanga
€40
Abhyanga is a traditional Ayurvedic full-body massage using warm herbal oils tailored to your dosha (mind-body type). This nourishing practice helps calm the nervous system, improve circulation, release toxins, and bring balance to the body and mind. More than just a massage, Abhyanga is a deeply grounding ritual of self-care and healing.
Shiro-abhyanga
€30
Shiro Abhyanga is a soothing Ayurvedic head massage that focuses on the scalp, neck, and shoulders using warm, therapeutic oils. This calming treatment helps relieve stress, reduce tension, improve mental clarity, and promote restful sleep. It’s an ideal way to restore balance to the mind and enhance overall well-being.
Shiro-pad Abhyanga
€40
Shiro Pad Abhyanga combines the calming benefits of a scalp and foot massage, using warm, medicated oils to promote deep relaxation. By focusing on the head and feet—key energy centers in Ayurveda—this treatment helps relieve mental stress, improve circulation, and rejuvenate the nervous system, leaving you feeling grounded and restored.
Kati Vasti
€30
Kati Vasti is a deeply therapeutic Ayurvedic treatment focused on the lower back. Warm, medicated oil is gently pooled over the lumbar region within a dough dam, allowing the healing properties to penetrate deeply into the muscles and tissues. This treatment helps relieve tension, stiffness, and discomfort in the lower back, while nourishing the spine and calming the nervous system.
Karna Purana
€20
Karna Purana is the gentle practice of pouring warm, herbal oil into the ears to nourish and cleanse the ear canals. This soothing treatment helps reduce tension, ease jaw and neck discomfort, support hearing, and calm the mind. It's especially beneficial for balancing vata and promoting a sense of inner stillness.
Nasya
€20
Nasya is an Ayurvedic therapy that involves the administration of herbal oils or medicated drops into the nasal passages. This powerful treatment helps clear the sinuses, improve breathing, enhance mental clarity, and balance the mind-body connection. It’s especially supportive for head, neck, and respiratory health.
Ubtan
€30
Ubtan is a traditional Ayurvedic body scrub made from a blend of natural herbs, grains, and pulses. Gently massaged onto the skin, it exfoliates, cleanses, and revitalizes while enhancing circulation and promoting a healthy, radiant glow. Ubtan is a natural, chemical-free way to nourish the skin and support detoxification.
Nabhi Vijnanam
€30
Nabhi Vijnanam is the Ayurvedic practice of assessing and balancing the navel center, considered a key energy and digestive hub. Through gentle observation and touch, this therapy helps identify imbalances, release stored tension, and restore harmony to the body’s physical and energetic systems. It supports digestion, emotional balance, and overall well-being.
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