My Services
Ayurvedic Consultation
€40 (follow ups €20)
An Ayurvedic consultation is a personalized session where your unique mind-body constitution (dosha) and current imbalances are assessed. Through detailed discussion and observation, we explore your lifestyle, diet, and health concerns to create a tailored plan using natural remedies, dietary guidance, and lifestyle changes that support lasting balance and wellness.
Abhyanga
€40
Abhyanga is a traditional Ayurvedic full-body massage using warm herbal oils tailored to your dosha (mind-body type). This nourishing practice helps calm the nervous system, improve circulation, release toxins, and bring balance to the body and mind. More than just a massage, Abhyanga is a deeply grounding ritual of self-care and healing.
Shiro-abhyanga
€30
Shiro Abhyanga is a soothing Ayurvedic head massage that focuses on the scalp, neck, and shoulders using warm, therapeutic oils. This calming treatment helps relieve stress, reduce tension, improve mental clarity, and promote restful sleep. It’s an ideal way to restore balance to the mind and enhance overall well-being.
About me
Hi, I’m Aoife— a passionate student of life, nature, and the healing power within us all.
My journey with Ayurveda began through my own search for balance and well-being. Struggling with my health, I turned to this ancient science out of curiosity—and it transformed my life. Through Ayurveda, I began to truly understand my body, my mind, and how deeply connected we are to the elements around and within us. What started as personal healing became a deep calling……………………..